Two experts, One rider

Body2Bike was born through demand.  Robyn, a therapist, found cyclists coming back with the same complaints every time after riding.  As a bike mechanic, Henk constantly heard cyclist complaining about pain on the bike. 

One night working for the Tour de France, the idea was born to combine physical therapy and bike position.  After taking notes on the back of a beer coaster, the fundamentals were laid out and Body2Bike was born. 

The basic points we set out: see what the body can and cannot do, look at the person on the bike before, make changes, give exercises to correct, check bike position again, explain what has been done and give the person the time to understand.  We put this into practice and from there, we haven’t stopped growing.

Our bikefit is a unique experience.  Why?  We have excellent coffee!  But really:  we believe it is our double edge approach that makes us so succesful at finding the best position.  Robyn has the knowledge over the body, how it should function and how to correct it. Henk has the knowledge on how to change the bike so you can achieve the postion best for you.

If you had only one person doing this at the same level, a bikefit would take over 4 hours. Henk explains changes with you, while Robyn makes an analysis on the computer. Robyn teaches you your personal exercise program while Henk changes your bike.  Henk uses Robyn's analysis to backup his explanation with pictures of for and after. As you receive a lot of information, Robyn backs it up for you on a CD to watch over and over and …. over at home.

Some nice full carbon wheel sets are going out for super prices. Ask for more information by mail at body2bike@hotmail.com

Please check under your shoes.
The thickness of the tip of cleat must be no less than halve the original thickness. This is very dangerous, as is the point brakes off you will fall or slam you knee into handle bar.
See video link: http://vimeo.com/31897341

From now on, we don't only do just an existing position on your bike. Body2bike starts with Sarto.

Custom frames from Italy. www.sartoantonio.it

Perfection is possible. After a bike fit, all data is put on paper and together with Sarto, a custom-built frame is made. So customized perfection. Completely tailored to you personally.

Sarto has an in-house paintshop, so design and color is entirely your choice. Carbon Frame Set incl fork, headset and paint from 2250,- Euro. Various models are possible.

This includes bike fit, review and adjustment of the new bike. Surcharge is continuous seat, internal cables, etc. For more info, make an appointment, so we can discuss everything in person. Sarto is at this year's cycling Bike Motion fair in Utrecht. October 14, 15 and 16. Also possible is to make an appointment through us there and to explore your options together.

Congratulations Jelle van Endert. You have made the tour. Keep up the good work.

Rudi van Houts, nice work with winning the National MTB championships, so stable on the bike :-)

RedCord training has started:

Suspension exercise using Redcord's methods and equipment is an efficient tool for functional strength training and injury prevention used among fitness enthusiasts and world class athletes all over the world.

Robyn teaches classes by appointment.
Contact us for more information.

Winter training program
Now online -- video + work document
Due to the high work load with my osteopathic course, I cannot organize winter training programs.
However, I feel the best way to anwers the questions on what do for power training in the winter will be a short video. This is one of my one shot videos (basic no special effects).